Appalachian Self-Care

Hiking the Smokemont - Bradley Forks Trail in the Great Smoky Mountains National Park from https://www.flickr.com/photos/ugardener/10817704663/ 2020 has most of us on-edge.  So much loss, uncertainty, and stress with the COVID-19 pandemic has exhausted most people and pushed us to our limits. Those of us in Appalachia have seen hard times before. I recently learned … Continue reading Appalachian Self-Care