Appalachian Self-Care

Hiking the Smokemont - Bradley Forks Trail in the Great Smoky Mountains National Park from https://www.flickr.com/photos/ugardener/10817704663/ 2020 has most of us on-edge.  So much loss, uncertainty, and stress with the COVID-19 pandemic has exhausted most people and pushed us to our limits. Those of us in Appalachia have seen hard times before. I recently learned … Continue reading Appalachian Self-Care

“What do y’all want to be called?”

[Excerpt: When All God’s Children Get Together, "Segregation Woes and New Life Today"] by Ann Miller Woodford Ann Miller Woodford is our guest contributor to this Shelf Life in the Mountains. She is a native of Andrews, NC, and is an author, artist, speaker, and founder/Executive Director of One Dozen Who Care, Inc., a community … Continue reading “What do y’all want to be called?”