Check in with yourself, Check out a Book – 2015 edition

In the past, we've talked about how to set SMARTER goals and the importance of evaluating your progress. Since we're only a couple of weeks into the New Year, it seemed an appropriate subject to revisit! So, how’s it going this year? Did you make any New Year's resolutions? Are you still working on the … Continue reading Check in with yourself, Check out a Book – 2015 edition

Check-in with Yourself, Check-out a Book

By Amy So it's January 15th, how's your new year's resolution coming along? By this time in the New Year, 30% of resolution setters have already given up. But that doesn't mean you have to! Back in September, I wrote "Happy New You" where I talked about how to set SMARTER goals. One of the things you should … Continue reading Check-in with Yourself, Check-out a Book

Happy New You!

By Amy Happy new you! Ok, so it's not January 1st but don't let that stop you from achieving your goals! There's no time like the present to start improving yourself! Research indicates the best way to improve yourself and meet your personal goals is to make sure your goals are SMARTER: Specific - Answer … Continue reading Happy New You!