Green Screen Fun

Have you ever wondered how folks get photos of themselves climbing Mount Everest in their swimsuit or hanging out with famous folks, even though you know they hardly leave the couch? With a little green screen magic, you can make your dreams virtually... reality! The green screen itself is simple. It's just a large sheet … Continue reading Green Screen Fun

Living in Kindness

February 16th - 23rd is Random Acts of Kindness Week! Kindness is nourishment for our souls, so let's use this week to celebrate and explore the philosophical and scientific roots of human kindness. What is kindness? Mark Ian Barasch has written one of my favorite books on the exploration of compassion and kindness, complete with … Continue reading Living in Kindness

Foodie Movies

Cold days, colder nights. It's a great time of year to indulge in foodie movies. Many of these are so rich that one can almost smell and taste the gastronomic wonders. Make sure you have some good snacks at hand -- you're likely to get hungry watching these! Chocolat is one of my favorite movies. … Continue reading Foodie Movies

Most Popular Recent Books

If you looking for a book to read, consider trying those listed below! These books were all published in 2018. Since being added to the collections of public libraries in North Carolina (those belonging to the NC Cardinal consortium of libraries), each of these books has been checked out 600 to 1000 times (not counting … Continue reading Most Popular Recent Books

The Greatest TV Shows of All Time…and a few others

By Benjamin Baruch Woody As each year ends we are all bombarded with "best of year 20-- lists". As I received my requisite number of lists that are designed to make one ashamed of all the "art" one has failed to consume, I thought to myself "I'm going to make my own list, and it's … Continue reading The Greatest TV Shows of All Time…and a few others

New Year New (Flexible?) Me. Yoga at your Local Library.

Ah, the New Year. With the start of each the earth’s trips around the sun, we as humans love to make resolutions about how this year we will be smarter, sharper, thinner, happier. We plan to learn new skills and unlearn bad habits. January 1 is the beginning of a whole new 365 so look … Continue reading New Year New (Flexible?) Me. Yoga at your Local Library.

Learning to Love Winter

I grew up loving winter, and especially snow.  However, a few years after discovering the harsh realities of cold weather in the mountains, I became disenchanted with the season. Many people are in the same boat - they dread winter. But this year is different: my goal is to not only survive winter, but to … Continue reading Learning to Love Winter

The Shortest Day

December. Short days, long chilly nights. As we drive to work in the dark, and drive home in the dark, we begin to wonder, will we ever see the sun again? If we feel this way in these modern, enlightened times, imagine how it must have felt millenia ago, when the sun seemed to struggle … Continue reading The Shortest Day

Libraries Provide Much More Than Books

Many people have the impression that libraries are less useful than in years past. It is true that we can now look to the Internet instead of a quiet library to find information and reading material. However, libraries today provide the internet access that is not otherwise available to those lacking the capability of connecting … Continue reading Libraries Provide Much More Than Books

Sports: The Real Holiday Tradition

Benjamin Baruch Woody As we gracefully ease into the holiday season it is incumbent upon all of us to count our blessings and truly realize what this time of the year is all about. Sports. Yes, that's right, sports. Many of you may be terribly excited to sit at the Thanksgiving table and hear Aunt … Continue reading Sports: The Real Holiday Tradition